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Jan
30
Vinyasa Yoga

Vinyasa yoga is all about movement and the flow of energy as you sync the body and the mind together through motion and breath. This form of yoga embodies a yogic philosophy that in order to achieve true balance we must accept the change that happens around us and embrace it.

Fitness classes are free with Hayden Center Membership. There is a $10 fee for adult non-members, and $8 for youth and senior non-members.

Date
January 30, 2023
Time
6:00pm