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Get Up, Show Up, Step Up, Be Up©

Positive aging starts here. You’re capable of much more than you think! It’s about how you frame your day! Learn how to frame your day using starts and finishes that promote and assist Positive Aging. You’ll want to hop out of bed to greet each day!



You’ll also participate in a class discussion on R-E-S-P-E-C-T Your Aging©
As you age, do you feel that your family, friends and coworkers don’t respect your opinions, requests, input, or freedoms anymore? Learn to gracefully inform others about your boundaries and expectations. Get tips on how to be your own best advocate!

October 14