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Nov
30
Pilates - B:Active Residences
By B:Active

Pilates is a form of exercise that concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. 

Date
30 November, 2022
Time
12:00 - 12:45 (GMT)
Location
Book your place
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