Presented by the Alzheimer’s Association.
For centuries, we’ve known that the health of the brain and body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age.
Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to incorporate these recommendations into a plan for healthy aging.
Brought to you by the Kent Panther Lake Library.
Register at alzwa.org/education or call 1.800.272.3900.