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Jul
30
KCLS Online Program: Overcoming Stress & Anxiety Using Meditation
By King County Library System

For adults.
We are living in a time that feels often confusing and stressful. Incorporating meditation in our lives can be the change that can make a big difference in our life. Join Ajili Hodari, Esq. as he teaches a simple meditation technique to increase personal well-being. There will even be a short meditation sitting.
Limited to 20. Please register at kcls.org.