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Apr
7
WAALHIIBE X School of Breath
This is an event for WAALHIIBE members only - join here: https://www.nrhsn.org.au/category/clubs/waalhiibe This workshop includes tips to get you started on your meditation journey without the worry of not ‘doing it right’. This workshop includes education on what meditation and mindfulness is, science behind the brain and how the brain works and includes a meditation practice. REMEMBER: bring your own mat/towel & cushion. We will also have some yummy pastries for afterwards :) Contact Kate Janjatovic - waalhiibe_president@outlook.com for further details
Date
07 April, 2022
Time
9:30am - 11:30am (UTC)