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Dec
14
Basic Yoga Express
By Jen Macko
Breath, stretch, balance and relax all from the comfort of your living room. Take just 30-minutes out of your Monday evening to be in the moment, inhale deeply, exhale away your physical, mental, and emotional tension.
No experience is necessary, this low-intensity class is suited for all experience & fitness levels.
This class is a part of our Monday-Minis Series, with 30-minute back-to-back sessions. Feel free to stay from 4-6:30 or even all the way through F45 (6:30-7:15pm) or come and go as you please!
Weekly: 
Join Zoom Meeting
Meeting ID: 945 8548 5472
Password: hoprec2020
Instructor: Jen M.
Date
December 14
Time
6:00pm - 6:30pm
Online
This is an online event at Zoom
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