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Power Yoga Flow/ Yoga for Athletes
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Power Yoga Flow (Yoga for Athletes) is an energetic, fast-paced flow with quick transitions and an emphasis on building strength. You will have the opportunity to practice more advanced inversions, arm balances, and deeper variations.
Modifications will be offered for all levels, but it is recommended that you have practiced yoga before.
***This class is funded by and co-hosted by JHU Athletics. GO BLUE JAYS!
Instructor: Nila B.
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Meeting ID: 963 9572 6875
yoga for athletes
power yoga flow